Winters can be hard on health because you have to stay indoors and exercising is limited. With passive activities like watching television and reading, how does one keep the body warm and mind active? KWIZINE suggests, eat the right foods.
Whole grains besides wheat and rice include bajra, oats, maize or corn. Millets can be used to make hot porridge. Whole pulses and legumes like beans, soyabean and lentils can be used in soups and stews. Incorporate ginger, garlic, cinnamon, turmeric and cloves into one's daily diet. In addition to their warming effect, they contain phytonutrients, anti-microbial and anti-inflammatory properties that help fight infections and disease. Garlic has special decongestant, antibiotic and antifungal properties to fight coughs, colds and sinusitis. Ginger increases peripheral circulation (circulation of blood to the extremities). Almonds, walnuts, peanuts, black and white sesame seeds and flax seeds are nutrition-packed for cold days. They are rich in heart-healthy fats, fiber, magnesium and vitamin E.
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It’s not only food that you can source from KWIZINE when you want to host a party. A full range of peripherals and qualified wait staff are also available.
Our Pastry Chef is happy to create a dessert that would be unique to you, to compliment the mood and setting.
Call us, so that you can relax and enjoy your child’s birthday party as much as they are going to!
You can't make million dollar business decisions on an empty stomach. We offer corporate catering in many ways.